May 21, 2022

In both your personal and professional lives, your ability to influence others is a key element in determining how successful you will be in any given endeavor. However, in striving to become more influential and effective leaders, many people find that they are held back by self-limiting beliefs and mindsets.

As a...

May 14, 2022

For most of us, the relationships we have with our spouses or significant others are key parts of our lives. However, facing challenges in romantic relationships is a nearly universal experience, from trying to find the right partner to having arguments with one another to dealing with issues related to sex and...

May 6, 2022

Have you ever felt like there were invisible barriers preventing you from achieving your goals or getting to where you wanted to be in life? For many of us, these barriers are the result of traumatic experiences that have negatively impacted the way we view ourselves, others, and the world around us.  While...

Apr 29, 2022

From the time we are young children, most of us begin incurring some forms of trauma. As we move into adulthood, it may seem that these traumatic experiences remain in the past – but in reality, they are often still a part of us, impacting our worldviews and our physical, mental, and emotional well-being. While many...

Apr 23, 2022

Have you ever heard a piece of music, or even a sound such as falling rain, that instantly evoked a strong emotional state? If so, you’ve likely experienced the power of music and sound, which are capable of penetrating our conscious thoughts and beliefs to unlock repressed emotions and intuitive guidance. When...