Feb 11, 2023
Research studies have demonstrated that much of our physical
reality is created in our minds. Our perceptions change our
experiences, even to the point of changing our physical bodies―and
thus the healing of our identity may be our greatest tool to
In Episode 133 of The MINDSet Game® podcast, Dr. Jeffrey
Rediger, a licensed physician and board-certified psychiatrist,
reveals the patterns behind healing and lays out the physical and
mental principles associated with recovery. As an Assistant
Professor at Harvard Medical School and Medical Director of McLean
SE Adult Psychiatry and Community Affairs at McLean Hospital, Dr.
Rediger has spent over 15 years studying spontaneous healing. His
research with remarkable individuals who have recovered from
incurable illnesses has been featured on the Oprah Winfrey and Dr.
Oz Shows, among others.
In this episode, Dr. Rediger discusses how to prevent and heal
illness by changing how we think, feel, and live, including:
- The 4 pillars of health – healing your immune system, healing
your nutrition, healing your stress response, and healing your
- The importance of eliminating false beliefs that cause you to
question your value
- How healing your beliefs and awakening the best, truest version
of yourself can have a significantly positive impact on your
His best-selling book, Cured: Strengthen Your Immune
System and Heal Your Life, is available at Amazon, local
bookshops, and in multiple languages.