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Apr 3, 2021

In Episode 36 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Steven Ruden, Co-Founder of The Havening Techniques®.

The Havening Techniques® is a psychosensory therapy which uses gentle touch to help individuals overcome problems that are the consequence of traumatic or stressful life experiences.

You will learn how traumatic experiences get encoded in the brain and how you can heal the wounds caused by those experiences to live your best life. In addition, you will be guided through a short Havening® session to help you self-regulate your emotions and release stress.   

Dr. Steven Ruden collaborated with his twin brother, Dr. Ronald Ruden, for over ten years in the development of The Havening Techniques®. He earned his Doctor of Dental Surgery from New York University in 1971. He enjoys a successful practice for over 40 years and has published in the area of dental phobias.

In addition, Dr. Ruden is a certified hypnotherapist and a consultant and coach for individuals and Fortune 500 companies including PepsiCo and Smith Barney in the area of communication. He is a member of the International Coaching Federation and has earned the title of ACC, Associate Certified Coach. In addition, he received a Certificate in Coaching from NYU. He lectures on the Havening Techniques® from the scientific as well as the clinical component."

To learn more about The Havening Techniques® and the training programs available worldwide, visit or email   

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