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Dec 30, 2022

As we go through life, we all acquire values and ideas of what success looks like from society, our families, and other external sources. However, this can cause a sense of dissonance if you find that you’ve achieved a preconceived notion of success, but do not feel happy or fulfilled. 

According to Irina Baranov, our...


Dec 23, 2022

In various areas of our lives — and particularly when serving in a leadership capacity — our inner feelings often drive external results and shape how we interact with others. Through the art of conscious leadership, we can strive to create greater inner harmony so that we can deliberately choose how we behave and...


Dec 16, 2022

As human beings, we have an innate ability to manage complex situations, or those that we cannot control or predict due to many interrelated parts that affect one other. In practice, however, many of us become overwhelmed when faced with complexity and start trying to control things that are not...


Dec 10, 2022

Over the past few years, many of us have experienced significant change in both our personal and professional lives. While some of these changes, such as transitioning to remote or hybrid work arrangements, were triggered by the pandemic, we can’t necessarily expect to revert to the “old way” of doing things. In...


Dec 2, 2022

In your personal or professional life, have you ever encountered someone who was reluctant to expand their knowledge and skillset, and seemed highly risk averse and afraid to fail or receive any negative feedback? Or, have you noticed these tendencies in yourself? If so, they may be signs of a fixed mindset, or the...