Oct 29, 2022

For many people – particularly leaders and other high achievers – facing the unknown can feel very uncomfortable. We tend to prefer certainty, control, and having a clear idea of where we are going. However, simply sitting with the unknown and allowing ourselves to listen with an open mind and trust the process can...

Oct 21, 2022

In business and in life, unexpected things will inevitably happen, often creating new challenges or distracting us from our missions. While these events may feel like crises, they can also present opportunities for growth and improvement. The key to navigating crises and accessing the benefits of unforeseen challenges...

Oct 14, 2022

We all have a playlist that is running in the background of our lives that acts as a ceiling on our effectiveness. The impact of your current playlist may show up in insidious ways. As a leader, you may be feeling you can’t retain or engage your people. You may feel burned out, or your team may be overwhelmed by the...

Oct 7, 2022

Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. 

As a TEDx speaker, bestselling author, professional certified coach, and Chief Coaching...

Oct 1, 2022

In team settings, leaders are often the ones in charge of stepping in and rectifying issues when the team falls short of expectations. While this “leader-led accountability” allows the leader a great deal of control in ensuring that the desired results are achieved, it doesn’t leave much room for the team and...