Sep 29, 2023

Numerous people live with chronic pain, which can have a serious impact on your enjoyment of life and overall well-being. While dealing with pain that is severe and/or long-lasting may leave you feeling depleted, Colleen Jorgensen — our guest in Episode 166 of The MINDset Game® podcast — offers a message of hope:...

Sep 22, 2023

For many of us, our sense of identity is closely tied to what we do for a living. However, while job titles and career goals can change many times over the years, you may find that there are certain common threads underlying the various roles you’ve held over the course of your life. Tuning in to these common threads...

Sep 15, 2023

Have you ever planned out what you wanted to accomplish in a given day, only to succumb to distractions that throw your schedule off track? While it’s common to blame distraction on smartphones, social media, urgent emails, or any number of other things that may interrupt our focus, studies indicate that “external...

Sep 8, 2023

For most of us, common questions that we grapple with throughout our lives include, “Why am I here? What is my purpose?” While many people try to discover their purpose in what they do for a living or what brings them joy, a more helpful approach may include engaging the spiritual realm as well. 

Through his 30-year...

Sep 1, 2023

When navigating the adversity that life hands us – from minor setbacks to life-altering tragedies – we all have a choice to either accept defeat, or commit to overcoming our challenges. In order to choose the latter option and continue to live a fulfilling life no matter what you’ve faced, it’s crucial to build...